Water | 85.6g |
Energy | 45.0kcal |
Energy | 188.0kJ |
Protein | 2.7g |
Total lipid (fat) | 0.7g |
Ash | 1.8g |
Carbohydrate, by difference | 9.2g |
Fiber, total dietary | 3.5g |
Sugars, total | 0.71g |
Calcium, Ca | 187.0mg |
Iron, Fe | 3.1mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 66.0mg |
Potassium, K | 397.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.171mg |
Manganese, Mn | 0.342mg |
Selenium, Se | 0.5??g |
Vitamin C, total ascorbic acid | 35.0mg |
Thiamin | 0.19mg |
Riboflavin | 0.26mg |
Niacin | 0.806mg |
Pantothenic acid | 0.084mg |
Vitamin B-6 | 0.251mg |
Folate, total | 27.0??g |
Folic acid | 0.0??g |
Folate, food | 27.0??g |
Folate, DFE | 27.0??g |
Choline, total | 35.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 508.0??g |
Retinol | 0.0??g |
Carotene, beta | 5854.0??g |
Carotene, alpha | 363.0??g |
Cryptoxanthin, beta | 121.0??g |
Vitamin A, IU | 10161.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 13610.0??g |
Vitamin E (alpha-tocopherol) | 3.44mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 778.4??g |
Fatty acids, total saturated | 0.17g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.009g |
16:0 | 0.145g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.014g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.014g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.306g |
18:2 undifferentiated | 0.261g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |